Meet the therapist
Shelia Holmes, M.ED, LPC, NCC Owner
Shelia Holmes is originally from Huntsville, Alabama and considers Auburn as her second home. She attended Auburn University earning a bachelors degree in Psychology and a masters degree in Clinical Mental Health Counseling. Shelia is currently a doctoral student in the Counselor Education and Supervision program at the University of the Cumberlands. Shelia provides therapy to help with various concerns from episodes of depression, anxiety, and self esteem to highlight a few. She has provided therapy in various settings ranging from inpatient care, prison system, community mental health, and a college campus. She is a national certified counselor and a member of the counseling honor society Chi Sigma Iota, ALCA, and ACA. Shelia strives to provide therapy that embarks on gaining insight and focusing on change. Her favorite quote exemplifies the journey of counseling, “I'm not going to tell you to get over it, I'm going to help you get through it.” Shelia provides individual, group, and couples therapy.
Frequently asked questions
How often should I come?
When are sessions offered?
How often should I come?
- You choose the frequency of sessions.
- Client sessions range from monthly, bi weekly or weekly.
- If you are unsure, we can collaborate in developing a session schedule.
How long are sessions?
When are sessions offered?
How often should I come?
- Sessions range from 45 to 50 minutes
When are sessions offered?
When are sessions offered?
When are sessions offered?
- Sessions are available on mornings, evenings, and weekends.
- Contact the therapist of your choice to schedule an appointment.